Posted by | May 19, 2020 | Announcements | No Comments
Exploring the Hips: Flexibility, Strength and Alignment for all levels (1,2,3)
Sunday 7/6   10:00-12:00
In this workshop, we’ll explore the hip joint from various rotations in terms of flexibility–finding ways to open the hips further while balancing strength and proper alignment to maintain the health and agility of the body.
Registration fee €15.00EUR
See our classes and check the Program