Laruga Glaser – at Houseofyoga – On line Yoga Workshop

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Exploring the Hips: Flexibility, Strength and Alignment for all levels (1,2,3)
Sunday 7/6   10:00-12:00
In this workshop, we’ll explore the hip joint from various rotations in terms of flexibility–finding ways to open the hips further while balancing strength and proper alignment to maintain the health and agility of the body.
Registration fee €15.00EUR

Yoga Lab School by Savvas

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27/5 Jump Through-Jump-back Workshop

(18:00-20:00)

Whether you desire to teach yoga or deepen your practice this class is for you! Savvas will share drills and knowledge for you in order to powerfully expand the practice ,your teaching ,building strength,flow and confidence!New ways and drills for Jump through /jump back and lightness!

Savvas Giantsis (English)

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Price :15€

Online Yoga Practice

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Houseofyoga On line Classes Via Zoom ! Begin your Yoga Journey and Practice at home with us and some of the world’s top Yoga Teachers ! Online yoga classes for every level, with enough variety to ensure you stay inspired.Our Classes duration is 90min and most of them will be held in English Language!

Online Yoga Schedule:

 

Saturday 23/05 – 17:00-18:30 Vinyasa Yoga  (1,2,3)

Sofia Xirotiri (English)

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Monday 25/05 – 10:00-11:30 Vinyasa yoga for everyone (1,2)

Akis Farmakis (Greek)

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Monday 25/05 – 18:00-19:30 Vinyasa Flow for Handstands (1,2.3)

Sofia Xirotyri (English)

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Tuesday 26/05- 12:00-13:30 Vinyasa Yoga Find your Balance (1,2,3)

Vivian Marinou (English)

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Tuesday 26/05 – 18:00-19:30 Vinyasa Yoga for Strength and Flexibility (1,2,3)

Alexandra Vasiliou (Greek)

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Wednesday 27/05 – 14:00-15:30 Vinyasa Yoga for Backbends (1,2,3)

Sofia Xirotyri (English)

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Thursday 28/05 – 18:00-19:3  Vinyasa Yoga (1,2,3) Masterclass

Savvas Giantsis (English)

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Friday 29/05 – 11:00-12:30 Dharma yoga (1,2,3)

Sofia Xirotiri(English)

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Friday 29/05- 18:00-19:30 Vinyasa Yoga for the Core (1,2,3)

Alexandra Vasiliou (Greek)

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Saturday 30/05 – 17:00-18:30 Vinyasa Yoga  (1,2,3)

Spiros Tarifas (English)

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Price per class: 5€

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Από αύριο θα είμαστε κλειστά έως κ 25 Μαρτίου ακολουθώντας την Υπουργική Απόφαση .
Αύριο 8-12 το πρωί θα είμαστε ανοικτά για όσους θέλουν να πάρουν τα Mat τους !
Το τηλέφωνο μας θα λειτουργεί κανονικά σε όλο αυτό το διάστημα τις ώρες λειτουργίας του στούντιο !
Οι συνδρομές θα παγώσουν κ θα μεταφερθούν αναλόγως !
Κάνουμε Self practice κ διατηρούμε θετικά vibes !!!

One month intensive Yoga Teacher Training Course 200hr

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One month intensive Yoga  Teacher Training Course 200hr !
200hr Move With Grace!
This Course will be held in English language
( June 9-July 9 2020)

•Anatomy
•Philosophy of Yoga
•Meditation
•Pranayama
•Introduction to Yoga
•Styles and benefits of Yoga
•Hatha Yoga
•Ashtanga Yoga (Primary Series)
Led and Mysore Classes
•Asana methodology & teaching practice
• Adjustments
•Alignment
•Building fundamental sequencing

Thank you for your interest in our intensive 200hr Teacher Training course, focus on Vinyasa Flow ( June 9- July 9 2020).The course will be held in English language and
will take place at House of Yoga (Faidras 6 Glyfada +302108942221 )
http://houseofyoga.gr/
The course starts on the 9th of June !
Our 200hr Vinyasa yoga teacher training is structured according to the following modules:
08:30-10:15 Anatomy

10:15-10:30 break

10:30-12:30 Philosophy

12:30-13:00 break

13:00-14:00 Pranayama +Meditation

14::00-15:30 Practice (you will have a chance to experience different sequences and techniques during classes and also an opportunity to develop a personal practice that suits your body and needs.)

15:30-16:00 break

16:00-18:00 Adjustments :here you will learn how to safely ease your future students into postures and how to modify the practice to meet different people’s needs.-
Asana methodology & teaching practice:  asanas (postures) will be explored ,bearing in mind important issues of safety, functional anatomy and longevity of you practice. You will also learn how to creatively combine postures to deliver  dynamic flows !

Strengthen your teaching skills with ‘Move With Grace ‘teacher training courses from @houseofyoga_savvas Whether you’re interested in becoming a yoga teacher  or want to develop your own personal practice, our yoga  teacher training will make you satisfied!!!
After graduating you are going to get a certificate from Yoga Alliance!

Teacher Training courses 200h & 300h

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Επαγγελματική Εκπαίδευση Δασκάλων Γιογκα 200h και 300h ώρες ,διεθνής πιστοποίηση Yoga Alliance 🙏🙏🙏
Δυο ξεχωριστά προγράμματα σπουδών που απευθύνονται σε μαθητές που ασχολούνται με την Yoga και θέλουν να εξελίξουν την προσωπική τους πρακτική, όσο και σε αυτούς που επιθυμούν να ακολουθήσουν το μονοπάτι της διδασκαλίας στη Yoga!
Οι μαθητές θα έχουν την ευκαιρία να γνωρισουν κ να ανακαλύψουν μέσα από την πολυετή εμπειρία του @houseofyoga_savvas μεθόδους διδασκαλίας κ να αποκτήσουν γερές βάσεις για την προσωπική τους πρακτική αλλά κ την επαγγελματική τους πορεία !
Τον Οκτώβριο ξεκινάμε !!! Για περισσότερες πληροφορίες 210 8942221

See our classes and check the Program