Posted by | March 02, 2019 | Announcements, Events | No Comments

1/6 Saturday 09:00 – 11:00 : Mysore class
1/6 Saturday 14:00 – 16:00 : Back bending class (understanding of the mechanism of spine extension postures with awareness, strength and lightness)
2/6 Sunday   09:00 – 11:00 : Vinyasa System(Guided Primary series with explanation of the important keys and vinyasas)
2/6 Sunday   12:00 – 14:00  : Arms balance (Working alignment and basic fundamentals of balance positions on the arms of the Primary, Intermediate and Third series).

Cost : Full workshop 100 euros, one class 30 euros.

See our classes and check the Program