House of yoga invites Philippa Asher (KPJAYI Certified)
for an Ashtanga Yoga retreat in nature!
In a magnificent spot in Southern Greece, the olive growing region of Kalamata in the Mani Peninsula, a pristine, stunning Retreat Center for yoga!! A retreat in nature by the sea at Zen Rocks Mani.
One of the most idyllic spots in the world solely dedicated to deeper practice in nature. Our Zen Rocks retreat center offers superb views, perfect quietness, choice of luxury and/or earthy accommodations, the finest quality yoga deck and indoor studio, delicious vegetarian meals, and thrilling dives in the Mediterranean Sea.
Daily program :
Saturday : 13:30 Welcome Lunch
16:30 – 18:30 Led Primary Series, followed by meditation.
Sunday, Monday, Tuesday, Wednesday, Thursday:
08:30 – 11:00 Ashtanga Guided Self Practice
Noon : Brunch
16:30 – 18:30 Workshops(on concepts of the Ashtanga method, asana technique, body opening, yoga philosophy, history, Q & A, pranayama)
Tuesday afternoon free for exploring local area.
Friday : 08:30 Counted Primary Series
Costs : 1.100 euros for quadruple
1.200 euros for triple room
1.400 euros for double shared roon
1.600 euros for private room